Growth Mindset and Building Resilience
The need for resilience and growth has never been as important as it is today, especially with the dramatically changing landscape of life post the pandemic. Many individuals are burnt-out, overwhelmed, and chronically anxious, leading to poor performance.
This workshop covers tools for self coaching, constructive thinking, overcoming limiting beliefs, setting goals and decision making.
We get clear on what their professional goals are, how to set goals for success, and then uncover what it takes to be a consistent high-performer through challenges, and towards professional goals.
Our signature Rethink, Refeel, Reshape™ (RE-3) rule is a powerful self coaching tool that empowers participants to use every situation as an opportunity for growth. It enables them to make decisions from a constructive mindset, and a position of emotional stability and strength, before acting on things.
Using relevant examples and stories around growth mindset, we also give participants the opportunity to convert their personal struggle stories into “hero journeys” enabling them to convert ‘threats’ to ‘opportunities’ and problem avoidance to problem exploration. It helps them develop the ability to do well in times of stress and urgency.
They leave, with the belief that a change in mindset and personal narrative, can indeed change their outcomes.
This workshop is a life changing program with Kanika, with a system that you can implement no matter where you are. We work together to break things down, and build you up!
Key Objectives
- A powerful model than will help them identify where they are on their
journeys of change. - Discover Their Current Mindset
- Explore The Beliefs That Lead To A Mindset
- Understand The Outcomes Of A Fixed/Growth Mindset
- Learn How To Cultivate A Growth Mindset
- Helps identify their pattern of thinking and then building resilience to break that loop and get out of the trap.
- Apply the RE3 tool to current and new Challenges
Straight from the participants…
“This workshop takes you on an internal self reflection journey without you even realising it. Through gripping storytelling and activities, it’s a life changing experience that puts you in the spot and asks you to face your self-limiting beliefs, and teaches you the art of leading yourself no matter what the goal or challenge. Thanks for this experience”